The beauty secrets of Jennifer Lawrence

A hot bath with salts before wearing the clothes, energizing smoothies and lean Turkey meat: here are some of the tips of beauty of Lawrence

Recently won Oscars as best actress, has a radiant smile and a physique that allows her to make a good impression with anything on him. Is Jennifer Lawrence, the twenty-two that we can see at the cinema these days in the bright side (Silver lining Playbook, the original title). His trainer, Dalton Wong, was near this year's thick red carpet, helping it to appear always in shape, radiant; recently, she revealed her secrets, and here are some.

To get to perfection in skintight clothes from siren that Lawrence has, copied his trick: before donning the clothes, take a bath with the magnesium sulfate, a kind of bath salts (Epsom salts) to be paid in the tub filled with warm water (it takes two handfuls) and then immergercisi in, enjoying the relaxing warmth.

The Wong argues that Jennifer is beautiful especially when you feel in tune with your body: it is therefore essential that cure food, to keep high energy levels and eliminate the risk of swelling. The menu often includes lean Turkey and asparagus, rich in vitamins and minerals and diuretic properties, all accompanied by gallons of water. On the morning of the Bafta Jennifer has so eaten eggs for breakfast and for lunch a light tomato soup and a slice of Turkey.

To combat the stressione from Red Carpet, Jennifer there is nothing better than a camomile tea, which relaxes the nerves. Herbal tea at dandelion, diuretic, is ideal to prevent water retention and to eliminate toxins. A purifying and relaxing trick useful even for small special events that affect our lives. How to delete the post tension catwalk? The effort should be wiped out from the morning, with a healthy protein shake, and a carrot juice and Ginger energizing. Finally, to combat Jet lag, the Wong recommends a session of yoga-pilates, stretch your back and hips, and improve posture, fundamental element to be charming and self-assured as she parades and is targeted by the flashes of photographers.

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